Tag: mental health

Book Review

Moon Reads: Hungry Ghost

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Hungry Ghost by Victoria Ying

Rating: MoonKestrel Logo2 20px MoonKestrel Logo2 20px MoonKestrel Logo2 20px MoonKestrel Logo2 20px MoonKestrel Logo2 20px

Nothing is perfect, and as such, the reviews in this blog are chaotic. My main aim is to share my thoughts, joy and opinions on a book, not make a publication perfect review. This blog endorses authenticity, showing up and joy over perfection.

Disclaimer: Receiving a review copy from the publisher does not affect my opinion of the book. If you think I review it highly it is due to me knowing my taste well and therefore not requesting books I won’t enjoy. And I am not obligated to review the book if I do not like it, so you may not see bad reviews due to me preferring not to hype down a particular book. I only do reviews of books I disagreed with if I think it is worth bringing a topic or warning to light.

I cant remember what made me pre-order this book, since I have been limiting my preorders a lot, trying to only buy a few preorders and read through my backlog, which is honestly terrifying. But I am glad I did.

Hungry Ghost takes is through the story of Valerie, who since she was young has felt the pressure to be perfect. And perfect is not just good grades, and being a good daughter, but being thin. And being thin comes at a cost which turns into purging and binging.

The story explains a little on why there is this pressure, and family dynamics, but you also learn a lot about Val in the way she interacts with her best friend Jordan.

I have to say that I enjoyed the art a lot and it lend itself to the story beautifully, each bouncing off the other and making it into a gorgeous graphic novel. The details are lovely, there’s a lot of keeping to a few nice palettes and themes, and there is joy in this work despite the topics included.

This leads to the fact that this is a book with a few content warnings, some of which be spoilers but still, my advise is to come at it knowing there is grief, toxic projections from a parent and of course eating disorders which then touch on fatphobia and similar issues. Still, it was nice to see Val journey through confronting her own “demons” and what her mind has created out of what everyone else has said to her, and the shape it has taken.

It also makes you question where you get your value and if chasing things like thinness or perfection truly brings you the happiness needed or if is it a failed attempt before you even start? Honestly, I breezed through this one and just felt enthralled by it.

One last thing is that it shines in showing that relationships in many ways, shapes and forms can be complex, and sometimes love is shown in a huge variety of ways, and sometimes someone only knows how to love in a certain way and all we can do is do our best to bridge the gap and show them how to love us in a way that suits us better. It is easier when you stop seeing everyone as the enemy and start understanding that we all have our own things that have shaped us to show love in a certain way. It doesn’t justify things, but it means you understand better and you try to love others better but also love yourself and know your boundaries, and be kinder to others.

I recommend it is a wonderful story with good depth and fascinating art.

Subscription Boxes

Moon Hauls: Pause for MIND

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Subscription box: Pause for MIND

What it is: A box by MIND to provide you with an activity for your mental well-being or me time and to also support their work.

Where to get it: The website is extremely basic, but you can donate/subscribe here.

Let me start this post by saying that this is the first box of the series they have made, and there is obviously a lot of effort into reducing costs or keeping it “simple”. Be aware of this and set your expectations because the point for me was to donate to MIND and also get a subscription box that would make me take some time from my routine and maybe do something for me.

When I subscribed it almost made me doubt since all I got was a direct debit confirmation email and nothing else. I also didn’t get a dispatch email or anything, so the box was a complete surprise. It arrived last week and I kept it aside to do whatever came in it during the weekend, as it was going to be a hectic one.

As much as there is a lot of simplicity, I appreciate it. The box was tidy, small and had a couple of cards with quotes and suggestions. In this particular one it is to READ a book which is an easy ask for me. It also comes with a little mini booklet about MIND and the box. There was a mini notebook to almost journal in it or something which I appreciated.

Then there was the actual “craft”. I will admit that before this box I had never made a pompom in this way (my approach would be more like a tassel) and so I was happy to give it a try. So I did and broke some scissors (they are the only thing pictured that wasn’t part of the box) because I read the instructions and apparently decided I had to do everything super ultra tight and therefore it was almost impossible to actually cut the yarn which is not a phrase I thought I’d use. It also didn’t help that by the time I was doing this, I had rope burn on my hands unrelated to the activity and they were seising a little. I guess that does tell you that the craft was good enough to do even on a bad health day.

I have to tell you that I find my pom pom bookmark so fun, it kinda bounces a little so I just use it almost like a whip with a “heavy” ball at the end and whack my table, the sofa, etc. It releases stress and hurts nothing and no one and just makes me giggle.

So where am I going with this? I think that for £7.50 it is a wholesome thing, it was a lot of fun, very simple but soothing and I have a stress relief bookmark that makes me smile. The recommendation is to not make it too tight on the yarn and there won’t even be any broken scissor handles.

Consider subscribing, as it goes to mental health charity and to your own wellbeing.

Book Review

Moon Reads: The Long Way Home

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The Long Way Home by Corrinne Averiss Kristyna Litten

Rating: MoonKestrel Logo2 20px MoonKestrel Logo2 20px MoonKestrel Logo2 20px MoonKestrel Logo2 20px MoonKestrel Logo2 20px Grey

Read before: No

Ownership: Requested. A free copy was provided by the publisher in exchange for a review

Spoiler free review: Yes, but may contain hints about most of the story.

When Little Tiger UK sent the newsletter of new titles coming, this felt right up my street so I asked for a review copy and they gracefully provided me one. This does not change or influence my opinion of the book at all.

I breezed through The Long Way Home on a weekend afternoon, and it made me teary eyed. Lets start with the artwork. It is a soft palette that mostly conveys pink, purple and orange, and tones of it with some blue in there, and the style is soft with some pops of colour. It is delightful and gives a soft warm feeling already to the story even before starting to read the words.

And talking of words, the story is about a little elephant, Otto, and his grandmother, Nanu, as they go on an adventure. As we know, the saying is that elephants don’t forget, and going on adventures definitely means not forgetting the way home. But as they set off on the adventure, Nanu seems to be keep forgetting little things here and there, getting distracted and just not being herself as usual. And then she forgets the way home, and it is up to Otto to try to remember the way home, plus also put his explorer skills to the test and help himself and his Nanu.

It was a tender story that touches on dementia and Alzheimer, so it would be a story I recommend for children whose grandparents may be diagnosed or being a little “extra forgetful”, as it shows that one should be kind and cherish the memories but also, continue making memories, it isn’t that forgetfulness means the end of the story or of the relationship and that is part fo what the story tries to show. Plus encourages the young to help their elders as they struggle with new challenges.

Overall, a story to make your heart soft and your eyes slightly teary alongside lovely illustrations in full colour.

Book Review

Moon Reads: The Sad Ghost Club

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The Sad Ghost Club by Lize Meddings

Rating: MoonKestrel Logo2 20px MoonKestrel Logo2 20px MoonKestrel Logo2 20px MoonKestrel Logo2 20px

Read before: No

Ownership: Preordered a signed copy form Waterstones

Spoiler free review: Probably. Mild spoilers.

I have been enjoying branching out on graphic novels beyond my usual, and when Waterstones had a sale I popped this in my basket and then read it in an afternoon.

We mostly follow a sad ghost who suffers with anxiety and just sadness and is trying ot do a little bit more, dare a little more, so when they get invited to a party, after a lot of maybe yes maybe not, they decide to go.

Obviously it isnt a case of just going to the party and we see all the mulling and thought that go through their head, but at the party they spy someone else who is lonely and ask if theyd like company. Surprises do happen when you dare a little bit and well, the rest is more left to the reader once they get on the story and for me not to spoil anymore.

Overall, I liked it, but it does have a sad undercurrent not unexpectedly) so its a bit of a double edged sword. I think it is a bit undecided too if it is middle grade or young adult. Part of it feels older than middle grade, but the art style and the way the dialogue happens have a more middle grade vibe to it, so this is probably bordering both genres rather than fitting neatly in one or the other.

Art style is relatively simple since its mostly ghosts and just following the one character for a while, but it does keep you int he world and the dialogue moves it along. And itd be a good graphic novel to gift to someone struggling with loneliness and sadness. Not that this is a solution, but maybe a little bit of hope or to feel seen and identify a little with the characters in it.

Overall, it was enjoyable if sad, but I did hope for a little bit more and maybe that was more my expectations than the book itself, so who knows?

Book Review

Moon Reads: Night Shift

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Night Shift by Debi Gliori

Rating: MoonKestrel Logo2 20px MoonKestrel Logo2 20px MoonKestrel Logo2 20px

I bought this book as it was on sale and it had dragons and a mental health focus, plus it was illustrated so it sounded like something I’d read and review. Which it is.

The artwork is interesting and there’s deffnitely dragons and it’s mostly black and white. And the focus of the book is how the author sees depression as a dragon that is trying to set her on fire or that sets things she likes on fire, that the smoke fromt he dragon is tiring and draining. And of course, it is about hope, about how the cycles of depression can go and you can see again a little better.

I have to say I liked the metaphor of depression as a dragon and the illustrations did this well, but the prose didn’t really stick in my head or capture my attention enough, it was for the images and the metaphor that I stuck around rather than the way it was written (which is why it doesn’t have a higher rating, as I have seen a variety of comics and ways of representing depression and this was nice but it didn’t hit as well as others had done before).

Still, it is a nice book and the art is great, so I’d still recommend, particularly if you like dragons. As much as it may not have struck as well with me in with the words, it may strike better on you or a loved one to share this with.